Showing posts from January, 2024

Cancer Prevention 101: What You Need to Know (2024 Edition)

Most of us know Steve Jobs, Chadwick Boseman (Black Panther), Robin Gibb (Bee Gees), Donna Summer, Farrah Fawcett, Eartha Kitt, Peter Jennings, Paul Newman, Patrick Swayze, Sydney Pollack, Michael Crichton, Bob Denver, Ted Kennedy, Jerry Orbach, Anne Bancroft, William Rehnquist, and Tony Snow, just to name a few. What do they have in common? They all died from 'cancer'. Most of them have access to the best possible medical care available in the world. What are we missing here? Is cancer still a mystery to mankind? Is cancer preventable? Can foods and diet influence your risk of getting cancer? What types of foods reduce your risk and types that might increase your risk? What about vitamin and mineral supplements? Can supplements reduce your cancer risk or do they actually increase your cancer risk? And yes, there are many guides out there but most of them are product centric, biased and do not incorporate the latest and up to date evidence.  What is Cancer? Cancer is the second