Cancer Advisor

Did you know that you can test the healing properties of foods in the same ways in which you test pharmaceutical drugs? It’s true. You can make decisions about what to eat and drink based on scientific evidence gleaned from testing foods with the same systems and methods that have been used to develop certain drug therapies. And the data generated when we study food like medicine clearly show that food can influence our health in beneficial ways. That is why I decided to write my book, Eat to Beat Disease . It examines many of the data-driven ways in which we can use certain foods to combat and prevent illness. But one common factor that many people have a challenging time addressing is how much of a certain food they should eat to achieve optimal health. So, let’s talk about food doses! One key element of the “ food as medicine ” movement is the idea that there are certain doses of food that have been shown to thwart illness. When I say you can eat to beat disease, this is precisely w...

Most of us know Steve Jobs, Chadwick Boseman (Black Panther), Robin Gibb (Bee Gees), Donna Summer, Farrah Fawcett, Eartha Kitt, Peter Jennings, Paul Newman, Patrick Swayze, Sydney Pollack, Michael Crichton, Bob Denver, Ted Kennedy, Jerry Orbach, Anne Bancroft, William Rehnquist, and Tony Snow, just to name a few. What do they have in common? They all died from 'cancer'. Can foods and diet influence your risk of getting cancer? What types of foods reduce your risk and types that might increase your risk? What about vitamin and mineral supplements? Can supplements reduce your cancer risk or do they actually increase your cancer risk? Find out the answers below. This article here is not to share the various theories related to cancer but to share practical preventive strategies that we could put into action immediately. There is comprehensive information about cancer here . We would not re-invent the wheel.  The goal of this article is to summarize the relevant and practical point...